The Magic Action to Help Restore Your Scarred Relationship
Throughout relationships, it is not uncommon for people to hold on to and silently grieve past hurts dealt by their loved one. Over time, resentment builds up, and, if it’s not addressed and worked through, this can lead to making either party susceptible to infidelity.
Now, you may think this is a childish assumption, that many people would not make it a habit to let “the little things” get in the way of the relationship. However, the truth is that “the little things” build up hurt and resentment over time. As they get pushed back into our minds, these pains snowball into a big, nasty and even hateful situation.
Before things get too ugly and out of hand, there’s a free gift available to help you thwart the ugliness of built-up resentment known as forgiveness. Forgiveness allows you to let go of the past and work through old hurts in the marriage.
A learned skill, your ability to practice forgiveness is influencedby your history of forgiveness. Think back on your previous history with forgiveness. Have you ever been deeply pained by someone who’s refused to forgive you? What about someone who you may have hurt intentionally, but later deeply regret betraying? Have you ever been asked for forgiveness by people who have hurt you? Have you ever felt the heaviness of holding grudges literally seem to lift from your shoulders before?
Ask yourself if you forgive easily. People who forgive easily allow themselves the opportunity to advance past their current frame of mind and move forward without the resentment they’ve held against others.
When it comes to asking for and giving forgiveness, it will be important that you and the other party come together in agreement to work things out. The offending party is usually the party that people think should start the conversation, but the offended can start out as well, initiating the conversation with a thorough explanation of how and why they were hurt by the others’ behavior.
Should one extend an apology and request forgiveness, then the offended party should honestly answer as to whether or not they can and will forgive them. Even if the answer at the current moment is no, they let the person know that there’s a possibility that forgiveness will come in time. They can inform the other party of the changes they’ll need to see over time in order to forgive and move from there.
Now, forgiveness does not mean letting someone “get away” with what they’ve done, nor does it mean this behavior will never happen again. To the contrary, forgiveness just means that you’ve accepted that the perceived wrongs have occurred against you.
Forgiveness also means that the offending party understands how they’ve hurt you and will not repeat the behavior again with the intentions of hurting you. As expert Dave Carder writes, “Change takes time. Most of us can tolerate hurtful behavior when we see that our [loved one] is working hard at changing the pattern. To the degree you can forgive, you can build respect, and to the degree you can respect, you can build trust.”
